Top 5 Hair Growth & Hair Thinning Supplements of 2025 (Ranked Best to Worst)

 OUR #1 CHOICE 

A+

Pros

Final Thoughts:

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THE PROBLEM

The Problem No One Talks About

Every day, women over 35 see more hair in the shower drain, on their pillow, or thinning around the crown. Hormonal changes, stress, and aging collide—and suddenly the hair that once felt like part of your identity looks weaker, duller, or won’t grow back.

You try biotin gummies. Collagen powders. Even “miracle shampoos.” But nothing seems to work.

The truth? Most of these “solutions” only scratch the surface

What to Look For in a Hair Supplement

Must-Haves

Red Flags

IT IS IMPORTANT TO KNOW

The Breakthrough: Colostrum

It’s not biotin. It’s not collagen. It’s colostrum—nature’s “first milk,” rich in growth factors, immune proteins, and bioactive nutrients.

Colostrum naturally contains:

Women across Facebook, Reddit, and review sites are calling it the first product that finally made a difference in their hair.

Cons

Online only

Limited supply

#2. NUTRAFOL

B+

Pros

Final Thoughts:

Popular brand, but more of a partial fix than a true solution.

Saw Palmetto, Ashwagandha, collagen

Cons

 OUR #1 CHOICE 

WINNER

Stimulates Hair Follicles with IGF-1 & TGF-β

Reduces Shedding & strengthens strands

Improves Scalp Health & nutrient absorption

Bovine Colostrum by Folqs

Backed by immune proteins + amino acids

Mixes easily, no fillers, third-party tested

90-Day Risk-Free Guarantee

YOU ARE NOT ADDRESSING THE ROOT CAUSE

Why Most Hair Solutions Fall Short

Biotin & Multivitamins

Fine for basic nutrition, but biotin deficiencies are rare. Overdosing won’t regrow hair.

Collagen & Keratin Boosters

Improve shine and strength, but don’t address follicle or hormonal health.

DHT Blockers (Saw Palmetto)

Can slow hormone-driven thinning, but results are inconsistent and take months.

Minoxidil (Topical)

Works for some, but requires lifelong use and often causes irritation.

Prescription Drugs

Side effects, especially for women.

If you want real results, your supplement has to do more than mask symptoms—it has to work at the root cause.

Growth Factors (IGF-1, TGF-β): Help re-activate dormant follicles.

Anti-Inflammatory Support: Calms scalp inflammation that drives thinning.

Gut-Hair Connection: Improves nutrient absorption so hair actually gets what it needs.

Proteins & Amino Acids: Strengthen strands and reduce breakage.

How the Top 5 Stack Up

Legend

Green Checkmark - The product delivers strongly in this area.

Red Cross - The product does not deliver in this area.

Yellow Checkmark - The product offers only partial or limited support.

90-Day Money-Back Guarantee

Stimulates follicles with growth factors

Reduces shedding & strengthens strands

Improves scalp health & nutrient absorption

Rich in immune proteins + amino acids

Mixes easily, no fillers, third-party tested

The most complete hair supplement—targets follicles, gut, and scalp for real change.

#1. Folqs Colostrum

Winner - Recommended for Hair Growth & Hair Loss Supplements

Heavy biotin reliance (3,000 mcg)

Proprietary blends, hidden doses

Requires 4 capsules daily, slow results

Expensive, narrow focus

Only 30-Day Guarantee (no refunds for opened products)

#3. Vital Proteins Collagen

B

Pros

Final Thoughts:

Great for nails and shine, but not a real fix for hair loss or thinning.

20 g collagen, supports hair, nails, joints

Cons

Single-ingredient formula

No growth factors, no DHT-blockers

Cosmetic support only

No money-back guarantee

Provides amino acids, mixes easily

#4. MaryRuth’s Multivitamin + Hair Growth

С+

Pros

Final Thoughts:

A repackaged multivitamin with high biotin—not a targeted hair solution.

Liquid format, includes Lustriva®

Cons

Biotin megadose (10,000 mcg)

Weak zinc dose, under-dosed extras

Proprietary blends, no follicle support

Refund policy = 30-day store credit only

No immune or gut support

#5. Force Factor Hair Growth Accelerator

С

Pros

Final Thoughts:

Feels like a multivitamin with extras, not a focused hair-growth solution.

Saw Palmetto, Ashwagandha, collagen

Cons

Biotin megadose (10,000 mcg)

No growth factors or gut support

Generic overlap with multivitamins

Requires 3 capsules daily

Only 30-Day Money-Back Guarantee

FAQs

Do hair vitamins really work?

Not alone. Biotin helps keratin, but deficiencies are rare. The best supplements target follicles, hormones, and nutrient absorption.

What’s the best supplement for thinning hair?

Look for products with growth factors, hormone support, and gut health benefits. Collagen or biotin alone won’t stop shedding.

How long until I see results?

Hair grows ~½ inch per month. Expect 2–3 months before noticing reduced shedding and thicker strands.

When hair starts to thin or shed, most people reach for the same solutions. Some can help a little—but few actually get to the deeper causes of hair loss after 35.